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10 Tips to a Great Plate

The health and welfare of our consumers has always been an important issue for Goya. To show our commitment, we are collaborating with the USDA in 2011 and 2014 to promote MyPlate and the Spanish version MiPlato. Goya still offers Hispanic MyPlate recipes today.

GOYA FOODS LAUNCHES MYPLATE/ MIPLATO COOKBOOK: HEALTHY, TASTY, AFFORDABLE LATIN COOKING

Goya Launches MyPlate/MiPlato Cookbook: Healthy, Tasty, Affordable Latin Cooking

Three Bean Salad

This luscious three bean salad recipe combines GOYA® Red Kidney Beans, GOYA® Chick Peas, and GOYA® Blackeye Peas with crunchy fresh veggies, and a bright, lemony vinaigrette. Stick with our choice of beans, or mix and match with your family's favorites. Whichever you choose, you can be sure that this protein-packed, heart-healthy salad is just as nutritious as it is delicious!

GOYA FOODS LAUNCHES SECOND EDITION OF THE MYPLATE/ MIPLATO COOKBOOK

Goya Launches MyPlate/MiPlato Cookbook: Happy, Healthy Celebrations: Bright, Bold, Healthy Latin Recipes to Celebrate Every Occasion!

Three Bean Vegetarian Chili

What do you get when you stew together fresh vegetables, crushed tomatoes, vibrant spices and 3 different varieties of tender GOYA® Beans? A vegetarian chili that’s so hearty and flavorful you’ll forget it’s meat free! Don’t forget to add the chipotle chiles for a smoky, slightly spicy, depth of flavor.

Plant-Based Diets & Nutrition

Share this using: Are you thinking of starting a plant-based diet or wondering what it is? There is actually no formal definition of a plant-based diet. It is best described as a spectrum of dietary patterns that predominantly consists of whole grains, vegetables, fruits, legumes, nuts, and seeds. In other words, mostly plant foods. Across the spectrum, there are four main patterns. However, there can be multiple variations to each, which is acceptable as long as you are tailoring these plant-based diets to you and your lifestyle.

GOYA FOODS LAUNCHES ‘BETTER FOR YOU’ PRODUCT LINE

GOYA FOODS LAUNCHES ‘BETTER FOR YOU’ PRODUCT LINE

Let's Give To Kids Campaign PSA

Every child deserves a chance to learn and play. That's why Goya Foods is teaming up with Marc Anthony's Maestro Cares Foundation. For every can of Goya Refried beans purchased in October, Goya will donate fifteen cents to help build a new orphanage in Toluca, Mexico.

GOYA FOODS EXPANDS DISTRIBUTION FACILITY IN TEXAS TO SUPPORT GROWING CONSUMER DEMAND OF GOYA’S HEALTHY PRODUCT LINES

GOYA FOODS EXPANDS DISTRIBUTION FACILITY IN TEXAS TO SUPPORT GROWING CONSUMER DEMAND OF GOYA’S HEALTHY PRODUCT LINES

Chili Dogs

A delicious, fun meal for any day of the week! In this crowd-pleasing recipe, ground beef is sautéed with bits of bacon, onions and garlic, then cooked with plump GOYA® Red Kidney Beans or GOYA® Small Red Beans, rich tomato sauce, spices, and a drizzle of honey. Serve in a bun and top with shredded cheddar cheese, if desired. Oh, and be sure to make enough for seconds!

GOYA FOODS OF FLORIDA RESPONDS TO FLORIDA'S NEEDS IN THE AFTERMATH OF HURRICANE IRMA

Donation Includes Over 100,000 lbs of Food to Those Affected by the Storm Including The Florida Keys

Chipotle Pork Burritos

Saddle up and get ready to go on a smoky-flavored burrito ride! Wrapped in GOYA® Burritos Flour Tortillas, pork tenderloin is given a Tex-Mex twist with GOYA® Mojo Chipotle Marinade. Paired with delicious GOYA® Yellow Rice and GOYA® Pinto Beans, this hearty meal could be your next lunch or dinner masterpiece. For ultimate burrito results, top with a smooth dollop of sour cream and a drizzle of GOYA® Ancho Salsita.

GOYA FOODS DONATES 18,225 MEALS TO NEW YORK CITY STUDENTS AND FAMILIES

GOYA FOODS DONATES 18,225 MEALS TO NEW YORK CITY STUDENTS AND FAMILIES

4 Tips to Honor your Cultural Foods and Stay Healthy!

Share this using: Many people feel they must choose their cultural foods OR be healthy. How many times have you heard, “Tortillas are not good for you? You have to cut back on starchy foods.” Or my favorite, “You have to switch to brown rice when your family loves white rice.” How many times have you seen fruits like mamey zapote or guava on a list of healthy fruits? I bet you a few times or maybe never. There are many cultural foods that are good sources of potassium and vitamin C and can fit into your daily diet. Here are four tips as part of Goya’s 85th Healthier Habits campaign to help you honor your cultural foods while also staying healthy:

GOYA COMMITS TO DONATE 200 METRIC TONS OF FOOD TO THE PEOPLE OF VENEZUELA

GOYA COMMITS TO DONATE 200 METRIC TONS OF FOOD TO THE PEOPLE OF VENEZUELA

GOYA DONATES 180,000 POUNDS OF FOOD TO THE PEOPLE OF VENEZUELA

GOYA DONATES 180,000 POUNDS OF FOOD TO THE PEOPLE OF VENEZUELA

Quick and Tasty Turkey Chili

The stars of this turkey chili recipe are plump, tender GOYA® Red Kidney Beans. Mix with quick-cooking ground turkey, tomato sauce, and smoky, GOYA® Chipotle Chiles in Adobo Sauce. In just 30 minutes, you’ll have a mouthwatering pot of healthy, nourishing chili that tastes like it’s been simmering for hours. Top with cheese, avocado, and cilantro for heaven in a bowl.

GOYA GOES POP! SPECIAL COLLABORATION WITH NUYORICAN ARTIST DAVE ORTIZ TO CELEBRATE 80TH ANNIVERSARY OF GOYA FOODS

Goya Goes Pop! Special Collaboration with Nuyorican Artist Dave Ortiz to Celebrate 80th Anniversary of Goya Foods

Meal Planning

Share this using: Being active and eating nutritious foods on a daily basis is key to maintaining a healthy life. One of the best ways to really see results is to plan out your meals. Meal planning is also great for on-the-go moms and dads who want to make sure their kids are eating healthy but don’t always have time to prepare a homecooked meal during the week. It isn’t hard to do once you have a system in place, but there are a few things to keep in mind when starting out that will make the process a whole lot easier, save time and money. As part of Goya’s 85th healthier habits campaign, check out these go-to tips for meal planning from Nutrition and Fitness Coach Allison Jackson.

GOYA FOODS DONATED 10,000 POUNDS OF HEALTHY FOOD PRODUCTS TO CITY HARVEST

Goya Foods Donated 10,000 Pounds of Healthy Food Products to City Harvest

GOYA ON ITS FEET: LET’S REBUILD PUERTO RICO

GOYA ON ITS FEET: LET’S REBUILD PUERTO RICO

GOYA FOODS DONATES 300,000 POUNDS OF FOOD TO CATHOLIC CHARITIES OF NEW YORK’S NEW DISTRIBUTION CENTER

Goya Foods Donates 300,000 Pounds of Food to Catholic Charities of New York

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